Thanks Fascia ….
“I’m less interested in skin than in fascia – connective tissue.” Matthew Barney, contemporary artist and film maker
Fascia is having a moment. Well, at least it is for me, and apparently for many of our musculo-skeletally oriented colleagues as well. Recently as I sat mesmerized by a fascinating talk titled “The Fascia” being given by one of those colleagues, I realized it was time for my understanding of the fascia to enter the 21st century.
Fortunately, I’m not as “behind the times” as I first feared. Apparently, the understanding of fascia as a living, dynamic tissue has evolved gradually rather than being a single moment of discovery. It wasn't until the 1990s and early 2000s that a significant shift occurred as advanced imaging techniques provided a more in-depth exploration of fascia's properties. This led to an appreciation of its optimal functioning as being crucial for our body’s overall health.
Indeed, as I listened and viewed numerous amazing ultrasound images, it became quite obvious that the fascia I was taught about in medical school as a passive covering and mechanical support structure was instead a vital connective tissue network, helping to create a harmonious symphony of movement and support. As I looked around the conference room, it became quite apparent that this interconnected biological network mirrors the equally complex and essential web of connections in our lives as physicians – the relationships and communities that support, sustain, and empower us in our professional journey.
I could not help but be struck by the parallels between these recent “discoveries” regarding the importance of fascia for our bodies and those of the “loneliness epidemic” and the importance of relationships for our well-being. It seems crucial for us to understand that our professional relationships are not simply static structures of support but rather are vital, interconnected networks that allow for our own adaptability and resilience. Our professional networks, when actively engaged, encourage us to stretch beyond our individual capabilities, protect us from injury, and allow us to move through our days with greater strength and grace. Embracing this interconnectedness not only enhances our well-being but also enriches the quality of care we provide to our patients.
As healers, we thrive on connection – with our patients, peers, and the broader medical community. Let us challenge ourselves to actively nurture these connections, particularly with each other – to seek out mentorship, offer support, and collaborate with our peers. In doing so, we strengthen not just ourselves but the entire fabric of the healthcare community. Thanks for the reminder, fascia ….