How Will You “Fall Forward” in the Coming Months?

"Life starts all over again when it gets crisp in the fall." — F. Scott Fitzgerald

As the fall colors begin to settle in and the last traces of summer slip away, we’re offered a beautiful opportunity for transition and reflection. There's something undeniably special about the shift from the long, warm days of summer to the shorter, crisper days of autumn. It feels like nature is inviting us to slow down, refocus, and prepare ourselves for the months ahead.

Autumn provides a different kind of energy—one that encourages us to ground ourselves, take stock of the year so far, and make any necessary adjustments as we enter the final stretch of the calendar. It’s a season rich with symbolism, from the shedding of leaves to the harvest of crops, and it can serve as a powerful reminder for us to do some shedding and harvesting of our own.

Remember that the PeerRxMed process involves those valuable PRx90 quarterly check-ins— “up to 90 minutes every 90 days” to touch base with yourself and your PeerRx partner. These conversations help to pause and recalibrate both personal and professional growth. It’s time to schedule that meeting again. To spark your discussion, here are some questions to ground and focus your reflections:  

·       What have you learned about yourself in the past 90 days?

·       What goals or priorities will you focus on in the next quarter? Which will leave you disappointed if unaccomplished by the time we check in next?

·       Do you have a break or vacation planned? What can you do this season that will bring you joy or peace?

In the spirit of fall, here are some additional questions to guide your personal reflection and dialogue, inspired by the themes of harvesting and shedding:

Fall Harvest: Fall is the season of reaping what we’ve sown. Take a moment to reflect on the seeds you planted earlier in the year. What projects or goals are coming to fruition? Which areas of your life are yielding the most growth and satisfaction? As you gather your personal and professional harvest, celebrate your wins, big and small. Then, think about what still needs attention. Is there something you’ve been nurturing that is now ripe for the picking?

Fall Shedding: Just as trees shed their leaves in preparation for winter, fall can be a time to let go of things that are no longer serving you. What have you been holding onto that you need to release? This could be a mindset, a habit, or even a project that’s run its course. Consider lightening your load to make room for fresh energy and new opportunities. As you let go, you create space for clarity and focus.

Don’t miss this perfect chance to “fall forward” by embracing the natural shift of the season. Take time for introspection, realignment, and meaningful conversations with your PeerRx partner. Three months from now, as winter begins, you’ll be glad you made the most of this autumnal pause, ensuring you’re well-positioned for whatever comes next.